SHRED

SHRED is a home and gym workout app that provides expert-designed workouts and AI-driven personalization for strength training. It offers training programs, video classes, and a supportive community. SHRED is available on iOS and Android and has been featured by Apple, Men's Health, RollingStone, Goop, and GQ.

Key Features of SHRED

• Expert-designed workouts
• AI-driven personalization
• Gym & Home Workouts
• Weight and progress tracking
• Habit Tracking
• Community features
• Apple Healthkit integration
• Workout tracking on Apple Watch

Use Cases for SHRED

• Strength training at home or in the gym
• Customized workout programs based on fitness goals
• Tracking workout progress and weight
• Joining fitness groups and competing with friends
• Accessing video demonstrations of exercises
• Tracking steps, weight, and hydration with Apple Healthkit